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Worcester, UK

Personal Training, Sports Massage & Reiki in Worcester Strength Built With Purpose Healing With Care

Veteran-led personal training and certified holistic therapy at the Market Hall, The Shambles, Worcester city centre. Your transformation begins here.

Certified Coach
Massage Therapists
Reiki Practitioner
What We Offer

Training, Massage & Holistic Therapy in Worcester

Strength meets balance. Structured training meets recovery and wellbeing. The OMMEYA Method — a structured approach to training, recovery and wellbeing.

Personal Training

Purpose-driven training built on structure, clarity and accountability. Functional fitness, strength and conditioning designed to build strength, resilience and confidence. Sustainable results for real people.

  • Train with purpose
  • Functional fitness
  • Flexible options
  • Sustainable results
Learn more about personal training in Worcester

Sports & Recovery Massage

An integrated, sports massage-informed approach combining deep tissue techniques, functional release, assisted mobility work and recovery-focused methods to support muscle recovery, injury risk reduction and improved movement quality.

  • Muscle recovery
  • Injury risk reduction
  • Deep tissue & functional release
  • Improved mobility & movement quality
Learn more about sports & recovery massage in Worcester

Oncology Massage

Specialised massage support for people living with or recovering from cancer, provided by a fully certified oncology massage therapist. Gentle, safe and adapted to individual health considerations, focused on comfort, relaxation and nervous system regulation.

  • Gentle & safe
  • Adapted to needs
  • Nervous system care
  • Compassionate touch
Learn more about oncology massage in Worcester

Reiki & Energy Therapy

Gentle, non-invasive complementary therapy that works with the body's energy system to promote deep relaxation and emotional balance. Originating in Japan, the word Reiki translates to "universal energy," reflecting the belief that a natural life force flows through all living beings. Hand positioning just above the body may help calm the nervous system and support overall wellbeing.

  • Encourage relaxation
  • Improve sleep
  • Reduce stress and anxiety
  • Support emotional resilience
Learn more about reiki & energy therapy in Worcester

Biodecoding

Biodecoding is a complementary approach that explores emotional patterns that may influence how the body experiences discomfort. The core idea is that the body expresses unresolved emotional conflicts through tension or recurring patterns, and that by identifying and releasing these underlying conflicts, the body may return to balance.

  • Understand the emotional meaning behind symptoms
  • Release unresolved emotional conflicts
  • Support the body's natural healing processes
  • Create deeper self-awareness and transformation
Learn more about biodecoding in Worcester
Who It's For

Perfect For

Whether you're looking to transform your fitness, recover better, or find balance, there's a path for you.

01

Personal Training

Those looking to get fit, fitness enthusiasts, or those training to compete. Get the performance edge with structured, purpose-driven training.

02

Massage

Supporting individuals who prioritise holistic wellbeing, recovery, and regular self-care to ease stress, tension, pain, or emotional overwhelm.

03

Reiki & Energy Therapy

Looking to combine deep relaxation, emotional balance and stress reduction.

04

Biodecoding

Exploring the emotional roots behind physical symptoms to support deeper healing and self-awareness.

Meet the Team

Meet Your Worcester Coach & Therapist

Two experts, one mission: helping you reconnect with your body, find balance, and transform your life.

OMMEYA personal trainer and coach in Worcester

Javier

From Military Discipline to Human Wellbeing

I didn't leave the military to abandon discipline. I left to apply it with purpose. As an officer in the Mexican Army, I spent years training others to perform under pressure, build resilience, and push beyond perceived limits. That journey led to the creation of Drill Combat, a military-style training system that impacted hundreds.

But over time, I understood something deeper. True strength isn't just about endurance or physical performance. It's about self-awareness, recovery, balance, and connection.

Today, as a personal trainer and holistic practitioner, my work integrates structured training with recovery-based and therapeutic approaches. The goal is not to break people down — but to help them rebuild stronger, calmer, and more aligned.

OMMEYA is the evolution of that path: where discipline meets care, where structure supports healing, and where transformation happens from the inside out. Whether you're seeking functional strength, recovery from stress or injury, or a deeper life reset — OMMEYA meets you where you are.

VET
Military Captain
PT
Personal Trainer
SMT
Massage Therapist
RMT
Reiki Practitioner
Shiani, holistic and oncology massage therapist at OMMEYA Worcester

Shiani

Where the Body Feels Safe

Holistic practitioner specialising in bodywork, recovery and emotional wellbeing. My approach integrates physical, emotional and energetic therapies, offering a safe and professional space for healing, release and restoration. I work with people seeking relief from physical tension, stress, emotional overload and recovery challenges.

I'm trained in Oncology Massage — gentle, safe therapy adapted to medical conditions, focused on comfort and nervous system regulation for those living with or recovering from cancer. My Sports Massage combines deep tissue techniques and functional release for muscle recovery, injury prevention and improved mobility.

With Biodecoding, we explore the emotional and subconscious roots of physical discomfort — sessions are always client-led, respectful and non-invasive.

I believe that true healing happens when the body feels safe, within a wellbeing-focused, non-clinical approach. My work is guided by empathy, presence, and a holistic view that connects body, mind and energy. Every session respects your story and your pace.

OMT
Oncology Massage
SMT
Sports Massage
BIO
Biodecoding
Testimonials

What Our Worcester Clients Say

Real experiences from real people.

5.0

Based on 31 Google reviews

Read all reviews on Google

"I have been training with Javier since July 2025 and have found his sessions to be personalised, enjoyable and progressive. Javier is always so upbeat which has a positive effect on me in my sessions. I have trained specifically for the Worcester 10k, with tailored sessions to prepare me for race day and I am currently training towards my next challenge. Javier makes me feel completely at ease and empowers me to leave everything on the gym floor, I would highly recommend him as a PT."

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Sophie

Google Review

"I had an absolutely amazing experience at Ommeya Therapy Massage. I booked a session with Javier, and his work was simply outstanding. The space is incredibly calm, and the lighting and music create the perfect environment to completely disconnect. Javier has a gentle yet highly precise touch. I left feeling truly reinvigorated in both body and soul. I will definitely be booking more sessions!"

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Maria Correia

Google Review

"I recently had a Reiki session with Javier at Ommeya Therapy, and I am still floating on cloud nine. From the moment I walked in, I was struck by his incredible professionalism and the serene, welcoming atmosphere of the space. Javier is not only highly skilled but also deeply intuitive. He took the time to understand my needs before the session, making me feel completely at ease. The experience itself was nothing short of amazing. I could literally feel the energy shifting as he worked; it was as if I could sense my blockages releasing and the stagnant energy dissolving away. I went in feeling heavy with worries and tension, but I came out feeling lighter, clearer, and completely rebalanced. It's been days, and I still feel a profound sense of peace and well-being. If you are looking to release what no longer serves you, I cannot recommend Javier enough. Thank you for such a transformative experience!"

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Alberto Millan Arriazu

Google Review

"If you're looking for a PT in Worcester, I can't recommend Javier enough. I've just finished my first block of sessions and I'm really happy with my results."

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A Deeper Clean

Google Review

"It was my first time attending and I was with lots of pain in my back and shoulders for stress; Shiani did an amazing work and after the session I was feeling incredibly relaxed and the pain was gone. It was very professional and high quality service. Definitely I will come back for another session very soon."

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Giovanni Tolone

Google Review

"I had an amazing experience and felt compelled to share this review. From the moment I arrived, the atmosphere was calm, welcoming, and professional. The massage from Javier itself was exceptional, perfectly tailored to my needs, with just the right balance of pressure and technique. I left feeling completely relaxed, refreshed, and free of the tension I walked in with. It's clear that a lot of care and skill goes into the service provided here. I highly recommend this place to anyone looking for a truly high-quality massage experience. Thank you for such a wonderful session, I'll definitely be coming back!"

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Juliet Berrey

Google Review

"I had 8 PT sessions with Javier. What a brilliant & lovely personal trainer he is, so knowledgeable & patient. I now know how to use machines & workout properly."

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Rebecca Dance

Google Review

"I had an incredible session with Javier. From the moment we started, I could feel how knowledgeable, attentive, and genuinely caring he is in his approach. He worked with a combination of therapeutic massage, pressure points, and gentle assisted movement and the difference it made was amazing. What stood out most was how safe and supported I felt throughout the treatment. He explained everything clearly, worked with my body rather than against it, and helped release tension I've been holding for a long time. I left feeling lighter, calmer, and genuinely relieved. I've already recommended him to my friends, and I'm looking forward to my next session. Highly recommended to anyone looking for real, effective, thoughtful bodywork."

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Marta Kojscarz

Google Review

"First session with Javier and really impressed. He was warm, friendly, and clearly knows what he's doing. The session included a mix of massage, mobility work, and Reiki-style techniques, and I came away feeling great even after just one visit. Looking forward to coming back and continuing the work. Highly recommend."

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Lewis Edwards

Google Review

"It's been years since I had such an amazing experience in massage therapy. Javier is outstandingly professional and warm, asked about injuries, etc. I left light and more relaxed than I have been in a long time, slept like a baby! I highly recommend Ommeya Therapy and will be back!"

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K Rolo

Google Review

"Had a full body massage with Javier and it was an incredible experience. The attention to detail and care taken to ensure all the tension areas were given the right pressure was amazing. I felt totally at ease during the massage and will be going again. I highly recommend!!!"

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William Cole

Google Review

"Absolutely enjoyed my relaxation massage after a while. It was so relaxing and nice so it felt like I had already lost 5kg afterwards! Would definitely come back to Shiani and I will highly recommend her professional knowledge and experience."

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Dominika Kutlisova

Google Review

Find Us

Find Us in Worcester City Centre

Personal training, massage and Reiki inside the Shambles Market Hall, a short walk from Worcester Cathedral and the High Street.

Get in Touch

Unit 20 The Gallery, Shambles Market Hall
The Shambles, Worcester WR1 2RF

07845 557141

Home visits are available for oncology massage only for those who prefer treatment in their own home. A call out fee applies.

@ommeya.therapy

DM for bookings and enquiries

Mon to Fri 11am to 7pm, Sat 10am to 2pm

Closed Sundays. By appointment only

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Not just training — a transformation that fits your life. Feel stronger every day. Reconnect with your body, strength and purpose.

Free initial 30-minute consultation to discuss your goals